Yoga and Mindfulness Therapy
The first few days in treatment are usually the most difficult, but the weeks and sometimes months that follow can be quite challenging for some. Not only are clients experiencing physical withdrawals, but they are also learning to manage their emotions and their behaviors. Yoga and Mindfulness Therapy is a natural, drug-free approach to healing. It can help relieve anxiety and improve sleep patterns. Proper sleeping habits aid in the healing process of the body. Stress is a main trigger for relapse, and massage therapy helps reduce stress and promote relaxation.
If you or a loved one need help immediately, please do call us as soon as possible. We are always on call and willing to help if given the opportunity.
Our staff is fully bilingual (English/Spanish) – call us today!